Track your Tai Chi journey
Physical
A concrete path from today to three months in. Check off as you go — progress saves on this device.
Do one short session today
10–20 minutes. The bar is showing up — intensity comes later.
Hit 3 sessions this week
Block calendar time. Lay out gear the night before to remove friction.
Set a measurable target and meet it
Pick something concrete (distance, reps, time). Track in a notes app or app like Strava.
Sign up for a local event or class
A race, a class series, a league. External deadlines are the strongest motivator.
Notes and check-offs stay on this device until you save a timeline.
No public timelines feature Tai Chi yet.